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Probiotics vs Prebiotics: What's The Difference And Do You Need Both?

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Abstract

If you walk through your local pharmacy or supermarket you're bound to come across probiotics and prebiotics. They're added to certain foods. They come as supplements you can drink or take as a pill. They also occur naturally in everyday foods. You might have a vague idea that probiotics and prebiotics are healthy.
Key Data

  • Publication Date
    14 May 2025
  • Primary Author
    The Conversation
  • Source
    ScienceAlert
  • Language
    English
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