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Here's how to eat after taking antibiotics, according to science

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Abstract

If you've ever taken a course of antibiotics, your infection might have cleared, but your gut might take longer to recover. That's because the disease-fighting pills blast all of the bacteria in your gut, whether they're helpful or not, and it can take time for this community to rebuild itself after completing a course of the medication. This can lead to gastrointestinal distress including diarrhea, gas, and other types of stomach upset.
Key Data

  • Publication Date
    11 May 2025
  • Primary Author
    Michael Franco
  • Source
    New Atlas
  • Language
    English
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